SELF-LOVE
IS WITHIN REACH
Tired of Feeling Like You’re Not Enough?
If you feel like no matter how hard you try, it's never good enough, you're not alone.
With a staggering majority of the population feeling the same way, it can only mean one thing. Our lifestyle needs to change.
The "Holobody & 10X Fitness" journey and some self-love will help you do just that.
Tune in to what's happening in your Mind, Body, and Soul, with interactive lessons, you'll learn in a HOLISTIC way how to disconnect from the world around you and connect and care for what matters most, YOU.
Because you are so worth it!
It’s Time To Shine in your own light and
Love Yourself Again
you've found a safe place to dig deep and nurture your body and inner self
I will be holding your hand.
I’m Arantxa Orbegozo (Txitxi)
Most would describe me as a Mother, (soon proud grandma), Coach, Artist, Athlete, Curious, Entrepreneurial, Bold or Wild. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
I am certified in the HoloBody method, which looks at health from a physical, mental, and spiritual perspective.
I am also certified in the 10X Fitness method, which is a longevity based muscle-centric resistance training protocol.
Join me on a HoloJourney of self-love, self-discovery, and unapologetic confidence.
Want to know me better? Click hereINTRODUCING...
Holobody and 10 X Fitness experience.
Transform Your Body, Permanently
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You’ll gain powerful mind-body practices that rapidly and permanently will transform every marker of your own health and fitness, like your strength, cardio metabolic health, flexibility, balance, coordination and energy. Health and good fitness condition for longevity.
Retune Your Mind For Lifelong Health & Fitness Habits Formation. Creative Visualitation
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By diving deep into your subconscious mind, you’ll reprogram the patterns, habits, and elements of your self-image that are silently sabotaging your wellness - erasing all resistance from your health transformation, and allowing it to stay with you for life. Clear your mind with, The 6 phase Meditation practice and the Silva 3-Scenes Technique
Heal Your Body & Reverse Aging
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You’ll harness science-based protocols optimized to accelerate healing and recovery in your body, while turning back the clock on premature aging - so they can start looking and feeling younger than ever. The best day to take of our future health is Today.
Healthy Lifestyle Design:
Learn how to lose fat, maintain a healthy weight and functional ability, optimize your body’s internal functions and raise your overall health baseline, while keeping your body in your optimal weight range and live a vibrant life
Level Up your Nutrition:
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Explore the latest findings in optimal nutrition and gut health to help you discover your unique dietary needs - and create a personalized nutrition game plan that they can stick to with ease.
Muscle Building & Strength Gain, Cardiovascular Endurance.
Use the 10X Fitness Method to help you gain strength, build muscle and lose fat in 15 minute or less 2 times a week. Aerobic and Anaerobic endurance with The minimum effective dose to have the adaptive response .
Coordination, Balance, Flexibility & Energy
- Frequent movement incorporating the abilities your body needs to thrive.
Achieve Peak Productivity & Personal Power:
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Experience a quantum leap in your confidence, self-identity, and effectiveness in your personal and professional life, as you step into a body that rockets you towards your biggest goals and dreams. Align your vision with your reality. Creative Visualisation with the Silva 3-Scenes Technique
Happy, Healthy and Long life
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The idea is to be able to perform and experience with your body at any age whatever you mind and soul want.
It’s time to nurture yourself like never before.
My What and Why for HOLOLIFE
Many times I have heard it said, at this age the energy drops, you become more clumsy and hard..., or you know that with menopause you gain weight, get tired easily, every day laziness, it is more difficult to lose weight and keep it for good, maintaining is almost imposible it is very difficult..., (I speak from experience because I have been there, I think with excuses)
Strength, Cardiovascular Capacity, Agility, Coordination and Energy, Physical & Mental at any age. 40, 50, 60, 70,…
After seeing hundreds of people transform with this program and my own experience at my 60¨s, in my opinion anyone can be Strong, Agile, with good cardiovascular capacity, Coordinated and Energetic, Physically and Mentally at any age, it's just matter of really willing to and committing.
And to have a firm purpose, I invite you first to ask yourself two very important questions:
1* WHAT physical changes and what life experiences do you want in live?
This answers will give you the keys to the type of exercise you should practice according to your interest, and what priorities and habits you should focus on.
2* WHY do you want it?
Envisioning your future with or without that good physical condition will help you find the motivation and enthusiasm necessary to do what you have to do every day to achieve your purpose.
These are my answers to these two questions.
1- With my eyes closed, I want to feel inside that I am in an Agile, Strong, Balanced and Coordinated, Energetic body and when I open my eyes I also want to like and accept myself in the mirror. I want to feel at peace with myself. A healthy life, May my food be my medicine, watch my children and grandchildren grow, Friends to share...
2- Many of the experiences, activities and things that I like to do require good physical condition, so if I didn't have it I wouldn't be able to practice them, for example: To paint large murals, climb to the fourth floor of a scaffolding, ride my mountain bike, and when my granddaughter (she will be born soon) grows up with her, Travel the world, also travel by bike or kayak, feeling good in my nakedness... I like to feel that my body can do everything that comes to mind , I do not want to be physically or mentally lazy, to tell the truth I have so many reasons why , that I know that I will always do everything in my power to keep my body , mind, and soul in good condition.
"A healthy person has 10,000 desires, whereas a sick person only has one."
Health is our first wealth.
How can I help you?
One on One & Group
COACHING
If you need a helping hand with your health, fitness and life habits, or don't have much times to take care of yourself or don't know how to do it in a fast and effective way. This safe place where everyone is working on their body and own self-love journey at its own pace can be your place.
Daily lessons, seeds of knowledge and 5 to 15 minute workouts a few days a week, depending on your goals.
We put the techniques you learn in the online program and any doubt into practice during the coaching sessions. No judgment.
I love the One on One connection and also find that the groups are a powerful tool to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives helps.
I can’t wait to connect and grow with you! With one-on-one guidance (for the ones who want more intimacy) and group support (for the ones who like the tribe).
Here you've found a safe place to dig deep and nurture your body and inner self.
Contact me on Telegram:
Linkedin :
Testionials
This is what people feel after going through this Holobody journey.
These kind of testimonials is my IKIGAI ( what makes me get out of bed happy and ready to live to the fullest)
The Holobody program has helped me value myself. Knowing my "Inner Self" and exterior. My initial goal was to lose weight, but I soon realized that was a secondary goal. I have learned to love myself as I am. I feel completely happy to know myself. I will never be able to be grateful enough to Arantxa because she gave me a lot of strength and encouragement. So I'm happy with life, with my family, friends...
Ainhoa Ugalde
Former mayor and mother of a large family
The last 10-15 years have been very stable for me in every way (family, work, partner, children...). But although I was doing very well, I felt like I was in “pause” mode, in my comfort zone. I was in a very comfortable, controlled and happy situation but at the same time laziness was taking over me in all aspects. On the one hand, I wanted to change, be more active, discover the world, people, sensations... but I was too lazy to start. Before, before any proposal that they made me, my answer was “no” or “I think about it”.
When I started with the challenge, I immediately realized that it was what I was looking for. I have to emphasize that the merit of me getting so hooked was due to Arantxa and Maider. They made me see that I could challenge myself in all aspects of life: physical, nutrition, emotions, personal development... to achieve a better version of myself. I liked that feeling and it hooked me, and everything was being much easier, more enjoyable and more productive than I had imagined at first. I started noticing the changes right away. Physical, mood and above all energetic changes!!! I felt full of energy, strong, full, active, happy...
Now when they propose something to me, my first answer is “Yes”. The words "No" and "Laziness" have almost disappeared from my vocabulary and I use them very rarely. THANK YOU, for helping me find and activate the “play” button. Without the challenge I would be in a “pause” version (which was also comfortable and happy) but it is not the same!!!
THANK YOU for being the way you are, for working so hard on such a complete and beneficial project for so many people. For giving us the opportunity to be part of it. It has been an honor!!
Edurne Bengoa
I did the Challenge when I was 58 years old and after doing it, I notice my legs are much stronger, it has given me elasticity and confidence back. I never thought that exercising 30 minutes a day, as you propose, would give me such a wonderful change. Thank you very much for having met you and for the wonderful design of your program.has helped me transform my life
Angel de Lope Aleman
Sistemic Coach, HS@
The Challenge for me has been a second chance. I hadn't felt comfortable for a couple of years... and with the Challenge I've achieved my three main goals: improve physically, even eradicating my back pain (strengthening the lower body, improving cardio and my level of climbing), pay attention to nutrition and improve mentally.
Arkaitz Uranga
climber
Arkaitz Uranga
Climber
Is HOLOBODY & 10 X Fitness right for you ?
*Have you ever felt like something is missing in your life? Like no matter how hard you work, *That your are disconnected from yourself? *Do you feel tired, stressed, lazy, without illusions in life, out of shape, with extra pounds, or you have trouble sleeping, or you don’t recognize yourself in the mirror or without strength and your body doesn´t respond the way would like to, not only in sports but in every day life?
If the answer is yes to any or more of these questions, Yes. It is also fo
- All ages, youth to senior
- All fitness levels, (modifiyed exircises)
- People who are short on time. (I am asking just for 15 minute a few times a week).
- People who want to maintain and expand their choices of activities, Live a Healthy and Active life.
- Athletes who want to build a foundation that will enhance their current exercise program.
- People who want to learn the How's and Why's for a healthy and long life.
But there is another question: *What does it really mean to be healthy and to be fit for you?
And some conditions: *Do you think it’s time to leave the past behind and upgrade into a better version of yourself? * Are you willing to unlearn and be open minded to new knowledge, practices and habits? *Do you have your WHY for this journey? *Are you willing to do what it takes? *Are you exited to connect with your Body, Mind and Soul?
We will reverse engineer your goals and priorities, and soon you will not recognize your inner and outer self ...
If so, then the Holobody & 10 X fitness experience is definitely for you.
In this program, most of us are women between 40 and 60 years old (men welcomed), and many with very similar behavior patterns.
We have all been taught to serve our surroundings, children, family, partner, take care of the house, be professional workers, always busy and concerned about checking that everything works, but I think that few of us have been taught to take care of ourselves , (I would dare to say that self-love and self-esteem are not very well seen in many cultures yet).
What I come to propose is that you dedicate 15 minutes a day, 3/5 days a week to your physical and emotional condition.
For the ones that commit to the process, the physical changes are extraordinary, I can assure you that soon you will feel energetic, light, with good physical posture, strong, agile, you will lose some pounds and no more laziness, and when you feel comfortable inside your own body more things begin to change in your life, some call it magic, but it's just Attitude.
You will never regret giving yourself the opportunity to rediscover yourself with your body, mind and soul, ultimately with your whole being or with yourself, but perhaps not having tried Yes.
This program comes with a 21-day money-back guarantee, so there are no more excuses; come in, try it, learn what you can and if you don't like it we'll give you your money back
Take your first step now!
New groups will be starting on October 31
Join now and take advantage of the these early prices.
Everyone’s journey is different. Find the right package for you:
ONE ON ONE COACHING!
Click in the Calendly link to get a free consulting life call
Let's have a talk21-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Holobody & 10 X Fitness program, let us know within the first 21-days for a full refund. No questions asked.
Frequently Asked Questions
What is the HoloBody method?
What is 10X Fitness?
Where Can I Do 10X Fitness?
What Type of workout routines Will I Be Doing?
Are my results guaranteed?
Who can benefit from holistic health coaching?
Can I share course info with a friend?
I loved this program and want more! What other courses do you offer?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
Succes stories.
There are hundreds of testimonials and results like these.
Are you ready to be the next success story?
